Clem's Yoga Pages ~ Resources

Update 21st February 2006

Books:

Forstater and Manuel (2002), "The Spiritual Teachings of Yoga", Hodder and Stoughton, Great Britain.

Lots of good background information across the whole field. A clear read and not pretentious.

Harrison (1999), "How Meditation Heals the Body and Mind", The Perth Meditation Centre, Australia.

A re-enforcement of the reasons why Yoga is good for the body and soul.

Volin and Phelan (1967), "Yoga Over Forty", Sphere Books Limited , London.

Search the second-hand bookshops for this one. Recommended as a must read. No nonsense practical yoga from every aspect. If I had to save one book from a burning library this would be it.

Maezumi (2001), "Appreciate Your Life - The Essence of Zen Practice", Shambhala Publications, Boston, USA.

To keep you focussed on the nature of your life and your responsibility to care for it.

Peck (1993), "Further Along the Road Less Travelled - The Unending Journey Towards Spiritual Growth", Simon and Schuster, New York, USA.

Personal change and growth are possible no matter how difficult your journey. Clearly written by a man with the experience of a life working with people who have struggled to get it together. Keep and eye out in the second-hand bookshops for this one.

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