Seiza Zen Centre
Zen References - Learn
Zen Meditation by David Fontana
D Fontana, Learn Zen
Meditation -The Path Through the Gateless Gate,(United
Kingdom: Duncan Baird Publishers, 2001).
With the support of 25
practical exercises the book illustrates the key skills of Zen
Meditation while outlining how these meditations can harmonise
your relationships with your environment and the people you share
it with.
The information seems well
presented for the western interest of the 21st Century. A
comprehensive introduction to the principles and application of
the Zen tradition by a student of Zen.