Seiza Zen Centre
Zen References -
"Zen Mind Beginner's Mind" by Shunryo Suzuki
S Suzuki, Zen Mind,
Beginners Mind, (New York & Tokyo: Wetherhill, 1982).
From the cover: "This
book is about how to practice Zen as a workable discipline and
religion, about posture and breathing, about the basic attitudes
and understanding that make Zen practice possible, about
non-duality, emptiness and enlightenment. Here one begins to
understand what Zen is really about. And, most of all, every page
breathes with the joy and simplicity that make a liberated life
possible."
A collection of many
practical down-to-earth talks that have been transcribed from
tape.